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Movement & Inquiry Workshop - 5Rhythms Dance

January 3, 7 - 9pm

January 4, 10am - 4pm

Sweet Dancers,

Please join me at the Gatehouse onStowel Lake Farm, where we will exploreLIBERATION. We will use the practice of the 5Rhythms (no experience needed) and the group energy to dive into what might be holding each of us back from our own liberation. I had the privilege to travel to New York City with my daughter last week and we came across the image above -- so much amazing street art in that city! It gave me pause to consider the places in my life where my freedom and liberation are challenged, both internally and externally. We live in a time of self-help. I feel that the shadow of the self-help culture is to blame ourselves too much -- for me anyway this is true. I like these words because they remind me that I am not alone in my confinement. I was born into a consumer culture that is able to stay strong the more I doubt myself. The more I dance the more I remember and trust myself. I gain more freedom and strength to tap into my ability to liberate myself from the confines of our society and the stories that I have created to survive in this society. 
If funds are tight, please reach out. For me, this practice is not for only those who can afford it, but for EVERYONE. 

Please check my website for more information or contact me at: [email protected]

Later Event: March 5
Deep Dive Yoga Retreat