Join us for this special immersion into yoga, somatic healing, and meditation with longtime movement and meditation teacher and Chinese Medicine practitioner Jennifer Raye. We'll explore the healing arts and yoga to unwind strain and fatigue, regulate your nervous system, build deep vitality, & support deep presence.

Inspired by the natural world, Chinese Medicine, Ayurveda, Buddhist mindfulness, and illuminating poetry and readings, this weekend offers a yoga and meditation practice that is both dynamic and restorative, emphasizing students’ individual needs.

This retreat is unique in that we’ll focus on practices that help us rest and nourish our deepest reserves, including extended restorative yoga sessions, somatic movement, yin yoga, and guided Yoga Nidra (yogic sleep).

This retreat is for everyone—all levels, ages and abilities are welcome!