Host: Dorothy Price

Join Dorothy for a wonderful getaway and a weekend of yoga. Treat yourself to these “long weekend” retreats and immerse yourself in yoga practice, healthy food and beautiful environment.

Deepen your practice whether newly on the yoga path or an experienced yogi. Heal mind, body and soul. Surround yourself with the islands’ beauty. Enjoy delicious, vegetarian cuisine. Find inspiration for leading a healthier lifestyle. Meet like minded souls, create new friendships or seek solitude; all is possible.

Learn ‘methods’ to keep your body, mind and emotional state healthy. 

• Stretch and strengthen the body with mindful asana practice

• Learn the ‘Four Purifications’.  Four pranayama exercises to balance the energy body and move stagnant energy keeping all vital areas healthy and stimulated.

• Practice simple meditations with profound effects.