Host: Joanna Griffin

Your Yoga Flow are hosting their first in-person yoga retreat in October 2023.

This retreat is for current yoga teacher training students, and yoga teachers looking to dive deeper into their own practice and share what they are learning on their teaching journey. This retreat is also open to anyone interested in learning more about the practice of yoga, whether they are a yoga teacher or not!

This retreat will offer daily yoga classes and workshops with the Your Yoga Flow faculty. Meditation, journaling and mindfulness will be threaded throughout the retreat.

We will share nourishing meals at Stowel Lake Farm and learn about the land and the farm. If you are looking to immerse yourself in yoga, nature, rest and community this retreat is for you!

Joanna Griffin, ERYT500, YACEP, RCYT, RPYT

Your Yoga Flow Senior Faculty Member

Joanna's path to yoga began with the practice of asana as a sister companion to her full-time investment in dance. She noticed a subtle shift starting to occur when she was choosing to spend more time on her mat. She began to explore creative expression through her asana practice.

Joanna teaches thoughtful and inspiring classes and lectures that connect your mind, body and spirit.