Retreat & Training Description:
Ready for a unique Self-care journey to the serene and stunning Stowell Lake Farm on Salt Spring Island? Over the course of an extraordinary week, immerse yourself in the profound practices of Meditation and Yoga Nidra, led by Himalayan Master, Dr. Yogrishi Vishvketu. This retreat is a rare opportunity to reprogram your body, mind, and Soul, and gain wisdom and tools for practicing and teaching Meditation—all while enjoying the unique beauty of Salt Spring Island, just a stone’s throw away from pristine island lakes, Island Cheese, and Ruckle Park.
Throughout the week, you’ll delve into the techniques and Yogic wisdom behind these ancient practices, with the additional option to earn Yoga Alliance Continuing Education credits if you are a Yoga Teacher. Each day will focus on a different element, guiding you to connect with and balance the Chakras while exploring Yogic techniques that release suppressed emotions, reset your sleep cycle, and enhance concentration and spiritual connection. Beyond the teachings, you’ll have time to soak in the island’s natural beauty and enjoy the peaceful surroundings.
Key Highlights:
Immerse yourself with Dr. Yogrishi Vishvketu, Prakashiniji and team and learn powerfully, authentically with the Akhanda Yoga Institute Founder and senior teachers,
Deepen your Meditation practice and techniques toolkit with masterfully guided sessions and workshops,
Explore the healing benefits of Yoga Nidra and how it prepares the physical, emotional, mental, and spiritual body for Meditation.
Learn how to use Breathwork, Pranayama, Mantra and Yoga Nidra to release deeper emotions and trauma, and enter a state of deep connectedness.
Gain insights into the nature of the mind and the role of thoughts, desires, stress and emotions in your self-healing journey.
Discover the Akhanda approach to Yoga and Meditation, and how to experience a balanced practice for deep, inner reprogramming.
Learn valuable tools for retraining the body and brain for sound, deeply restful sleep.
Take home practical tools and wisdom for self-practice and teaching meditation, including themes, setup, props, and modifications.
Connect with a wonderful, authentic community of Yoga, Yoga Nidra and meditation practitioners, nurturing your own like-minded community.
This retreat offers a Soul-Food space to deepen your self connection, cultivate inner peace, and make new, authentic friendships in a life-long community. Don’t miss this opportunity to study directly with teachers of lineage and deep experience, right here in the Gulf Island of BC!
